Month: November 2019
Tips to kickstart your fitness mojo : Even that person who loves workout may find himself in a rut with fitness sometimes. Sometimes, it’s your body that is not in the condition for a workout or used to it, or it’s your mind that gets bored that you don’t notice any positive result. This can down your morale and motivation and you may change your mood for going to the gym for a workout. There could be various reasons for such problems, sometimes you have to do hard work to get your workout mojo back. To help you out, here are some tips that may help you in finding your joy again.Read More
Try to implement a new pattern
If you have tried and done something for along time, then change the pattern, something new can be a boost for your body.It is the fact that the human body is adaptable and if you practice somethingfor a long time, the body doesn’t get much effect after some time. So, if youare also facing such a problem then it’s time to change the exercise pattern.Changing the pattern should be simple like heading towards cycling rather thanrunning, or adding some yoga and dance steps to your workout.
Buy new workout accessories Every time you buyany workout accessory, you are always excited to try them and start yourworkout. So if your accessories are a little old then buy the new ones thatmotivate you towards workout. Try to visit the new gym with new andhigh-technologies for a trail that may also increase your motivation and helpin getting your mojo back. If you workout at your home then add some newworkout equipment.
Set a challenge for yourself — You can also set a challenge for yourself, to achieve that goal, or to beat the challenge you will do extra hard work. Or you can also set an everyday challenge like you will do some extra repetition or set in comparison to the previous day. That may encourage your mind and body too to achieve it and it will automatically uplift your confidence.
Keep the surrounding inspirational – Don’t let your de-motivation attack your mind. To avoid such a situation try to find some inspirational quotes and put them in your room. Always try to follow your athlete or bodybuilder ideal and listen to their stories and biography in your free time. It may motivate you to become like them. Don’t listen to what other people are saying always ignore the negative thoughts that strike your mind.
Top 3 Essential gadgets for students in 2019– Nowadays students and their studies are moving towards the technical side involving smart study plans and ideas. schools and colleges comes up with the new and advanced tech devices like smart boards and other facilities to make students interested towards the topics and for better understanding in the classroom. The visualizations can be remembered for a longer time than compared to text. Thus, many students learn their subject and related topics by watching videos online. Today, every student can get the solution to any problem by just a few clicks. However, there are few essential gadgets for students that will make their studies more interesting and easy. Some of them are as follows.Read More
Kindle fire 7 – kindle fire 7 is a great gadget and is very popular among school and college students. No one likes to write the long notes of each subject thus this gadget will make you free from all the notes and you can easily download the sample of important questions within no time. You can also save your extra cash by downloading the books of each subject available on kindle and read them whenever you want. You don’t have to maintain the bulky files of important notes and highlighted pages in your books as you can easily store your large amount of data in this device and easily access it. This device makes it easy to study while you are traveling and you can also download various other educational apps which can widen up you thinking power.
Portable photo printers – portable photo printers are very useful gadget for students in 2019. These are very trending as they are wireless and works on the wifi and Bluetooth. If you want to complete any assignment or project urgently, these printers will be a great rescue for you. You can easily operate them by just connecting your phone to the printers and then print the pictures you want to. This is a very quick process and you can also printout your memories and create a collage for your room by those pictures.
Noise cancellation headphones – there are times when you have your exams or test next day and your neighbors are having late night party with loud music. This can distract you. Thus, noise cancellation headphones also come under the most essential gadgets for students as they cancel the extra noise which can disturb you while you are studying. These headphones are also very useful in relaxing your mood as they produce good sound quality when you are listening to your favorite song.
How to tackle homesickness in your university life? Moving away from home to start university life in another state or country is a big step for the students. Homesickness is quite a common problem that everyone suffers from. It is too common among new children embarking on their university careers. According to research, 70% of fresher suffer from homesickness within the first week of joining the university. In some cases, it claims to have a great effect on the child’s health and mental condition. From building a supportive network of friends to keeping your mummy on speed-dial, there are various tips to balance such a situation and tackle the problem of homesickness.Read More
Don’t lock yourself in your room
It might be good to treat your room as alittle haven, but spending too much time in a locked room will make you feelbored and it will get worse with time. It will make your feelings more intenseand make you think of your home. To avoid this feeling try to keep yourselfbusy by going out, organizing day trips with your friends. Spend your studytime in the library rather than in your room, if possible get a part-time joband try some extracurricular activities.
Bring some home comforts
Carry some of your home memories with you that can help you in your hard time. Whether it is your teddy bear or favorite blanket everyone has some elements that cheer up their emotions. You can also buy some elements like TV, laptops tablets and many more for your entertainment that can help in your boring time.
Explore your surrounding
Always go out with your roommate of friends to explore your surroundings and spend some quality time with them. Most of the students face this type of problem because they don’t want to make new friends and lock them up in four walls. This can lead to anxiety or depression and to avoid such problems you should make new friends and plan an outing with them that will change your surroundings and make you feel better. You can also plan trips with them when you get free time.
Keep yourself fit
Makeyour healthy routine and try to follow it. Most of the students just lockthemselves in the room and study for 12-14 hours a day and some of them studythe whole night and sleep for the whole day. This habit can make you lazy andaffect your mental condition. To avoid this kind of habit, you should wake upearly in the morning and try to work out. If possible you can also take a gymmembership.