8 brilliant podcasts for motivation, fitness and health
8 brilliant podcasts for motivation, fitness and health. Health, fitness and motivation are very important and much discussed topics nowadays. This is because it is very difficult in the modern fast paced times surrounded by technology to take time for aligning these three. All sorts of mismanagement and ailments arise through a lack of any of the three in life. This is why a number of influencers and lifestyle experts are coming forward raising this issue simultaneously in their content. Their best source of reaching to the world is podcasts, which people can listen to while working, driving or doing any of the odd jobs of their lives. Here are eight special podcasts on these topics.
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The school of greatness
Motivation and guidance is required in almost every field of personal or professional Endeavour. This podcast by Lewis Howes known as the school of greatness is of great help in these issues. It can show ways to come out of sticky ends in life as well as provide an extra mile of confidence to achieve the next targeted greatness.
Optimal Health Daily
Fitness not always implies what to do, instead it also comprises of what to refrain from. In. This podcast Optimal Health Daily provides daily set of comprehensive information about ingredients, chemicals, do’s and don’ts for health purposes.
The science of success
This is a psychology based podcasts which is hosted by Matt Bodnar. It invites insights from neuropsychologists, negotiators for FBI hostage and renowned gurus to inform more about the mindset and its working patterns.
Ali on the run
This show is easily one of the favorites of fitness lovers and runners. The subscribers receive some motivation, insights and words of wisdom from the host. It can easily motivate for working hard and breaking previous records.
TED talks health
The show addresses to some of the hottest questions upon health. It provides detailed information on each and every discussed topic and allows insights from some of the most renowned doctors and researchers.
The happier podcast
Happy living is the key to healthy living. As such this podcast, known as The happier podcast helps in addressing the habits and daily lifestyle patterns that play a key role in improving happiness quotient in life.
Hurdle
This is the best podcast for fitness lovers who like to hit the gym every time they stand in the face of stress and adversities. It shares stories of people with common challenges and how they incorporate fitness and wellness while combating them.
The good life project
This podcast is the best in turning some private conversations into life inspiring sessions. It brings in some of the well knows personalities of the world and get an insight on their inner self and their stand on making the best of happiness in their lives.
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