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How to spend time at home during the lockdown period? Though lockdown is unfortunate economically but also it is necessary to fight the pandemic going right now in the world. Though there are many problems that come with it again it is the only way to deal with the COVID-19 viruses. It would be less problematic if you take it in a good way. It can be considered as a nationwide career break for those people who aren’t working from home. People can think thoroughly over important aspects of their lives for which they are not getting enough time in their busy routine of daily life.Read More
You can find a solution to the problem that has influenced you for a long time during this time period. You can spend time with your family listening and resolving their problems also. You can make new plans for the betterment of your life ahead and more. The motive here is that you get a lot of time to deeply think over important things that you had ignored while doing the job during the lockdown.
If you like to stay close to nature then you can try gardening. It is one of the best ways to get rid of the stress and you can also spend time growing new plants and making your place beautiful. The best thing is that you do not need much to start with this process.
If you love cooking for your family but did not get time due to your busy schedule then this is the time to cook special dishes for your family. You can also enhance your cookbook by learning new recipes online and trying them at home.
Spend some time exercising You can also utilize this time in exercising. It is a good time to work on your body. You can watch videos for help. There are several workouts that can be easily done at home. You can also practice yoga or meditate in the morning as the atmosphere is free from pollution these days. It is the perfect time to do it. You can also practice dance and do more physical activities.
If you are a gaming enthusiast then you can try exploring the new games launched in the gaming world and make new scores. You can play multiplayer games with your friends living in any part of the world and feel the same competitiveness as if you are playing in person.
The eco-friendly beauty brands shaking up skincare – Most people don’t think about the environment in front their beauty; well it is natural as the mind doesn’t go in that direction. But there is more damage done to environment in the production of the product than by the use of that product. The product that is labeled “eco-friendly’ saves the environment in both the ways mentioned above. When you can get the beauty by using environment friendly brands then why you go and end up buy some other expensive brands.Read More
Buying eco friendly brands saves environment and it is alsosafe for your skin. As they are made of recycled materials, they arecomparatively low in price. They are more durable and of better quality. Theseproducts are also packed with biodegradable packing. There are some eco friendly brands mentioned belowthat you can prefer buying
BEco : This brand is old enough to be tested. This brands deal with making of soaps and shampoo. The products of this brand are also great and last long. The products of this brand also take less water to get washed. Though they might seem expensive to a person but they can be money saving in the long run.
Disciple: Thebest thing aboutthis brand is that itrestricts their production into small batches which in turn reduces theenvironment footprints of the brand. This brand generally makes its productswith oils and they are packed in glass bottles instead of plastic bottles thatcan be recycled or reused. As these are eco-friendly, they have great effectson the skin.
Living Sea Therapy: Mostof the products of this brand are made from underwater sources like seaweed.They have hired agencies to get the source of their products from the ocean.The harvesters dive into the water and cut it instead of uprooting it fully, hence,preventing the ocean from any harmful impact.
Mother dirt: It is one of the best beauty brands present that is eco friendly. They also aim to lessen the beauty products present in your bathroom. There are only 10 ingredients present in any of their products. This beauty brand aims to put a type of ammonia oxidizing bacteria back on to the skin. This can help in preventing various other products that you use for the skin. This AO+ ammonia oxidizing bacteria has a number of benefits on the skin. It can reduce inflammation, redness, acne, dryness and itching of the screen.
Homeware trends for 2020 – There are a number of reasons that make you to change your home’s interiors. Some are occasional while some are adopted to update the home according to the trend. As the time goes, people tend to change their taste and when it comes to home then they are very particular. To update their home, they make a number of changes and addition. Most of the times, they replace the old commodity with the new one. It not only enhances the functionality but also helps in offering a new look to the houses. If you are also thinking to update your home then here are some evergreen trends that you can try out with your homes.Read More
Nothing goes old when it comes to home decorating trends andthis style is a perfect example of this. This style usually consists of severaltraditional commodities to offer a vintage look to your home no matter it is aflower vase or a dining table. If you are also looking forward to get thistheme then try to add some traditional elements rather than changing its colorand construction. Moreover, you can also buy traditional home decorative itemsavailable in the market for this look.
This trend is getting more popular in 2020 and doing itswork perfectly in making your interiors attractive and eye-catching. Moreover,it also looks sophisticated and elegant if your interior is much spacious. Inaddition, it also offers an appropriate amount of contrast with both modern andtraditional structure of your home. Applying the color on the wall or on thebed side completely changes the look of your bedroom. The best thing about thistrend is that if you have dark rooms or your home is explored to ultravioletrays then it is going to help you in both the situations.
This trend is mostly preferred by the homeowners who havesmall kids in their home because it not only keeps on entertaining theirchildren but also protects their walls from getting dirty. It could enhance thelook of the room if you introduce other matching elements in the room likecurtain, sofa, bed sheet, table top and many more. The best part of thistrending style is that you can also get various patterns and designs in thispopular trend. No matter what type of home you have, spacious or less spacious,it is always going to compliment your walls.
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Effective tips to make time for self-care 2020 – Self-care is the most important thing that people nowadays often ignore due to their busy schedules. This often leads to stress and depression which can harm your mental as well as physical health. Having a break with a busy schedule and going out with your family and friends can refresh you and you can perform better with more positive and motivation. Daily self-care is very important to make your day worth it. This not only lets you stay healthy but also develops healthy habits of eating well and doing well. Some of the ways by which you can make time for self-care are:Read More
Divide your daily routine into parts
Dividing your day into different parts to perform a regular healthy routine will give you better results. Make morning routines including meditation and power yoga. This will calm your mind and will give you the positivism for the entire day. If you have a busy morning schedule then do regular exercises for at least 20 minutes. Then schedule the midday routine in which you can learn some extra languages or skills for your personal development. This will enhance your personality and you will become more confident. At last, schedule the evening routine in which you can spend some time with your family and friends and have a healthy talk. This will help you to release your daily stress and will make you happy.
Make time for proper sleep
Making time for proper sleep is important foryour health. If you have quite a busy schedule then your body needs to relaxand have proper rest. People who suffer from insomnia should avoid drinkinghigh caffeine in the evening. You can also go with aromatherapy to get bettersleep while listening to soft music. Avoid lights in your room while sleepingas a dark room helps in sleeping much faster. Avoid drinking lots of waterbefore sleeping to avoid going to the washroom at night breaking your sleep.
Take a break if youneed
If you are tired of the daily schedule and busy life, go forthe weekends break. You can also plan vacation holidays if you need a longbreak from your work. This will refresh your mind and you can easily focus moreon work. Plan adventurous trips such as rock climbing, forest camping, etc. asthis will hype up your mood instantly and you can spend more time with yourfamily through these trips improving your mental health.
7 ways to embrace JOMO (The Joy Of Missing Out) this January-January could be the best month to embrace JOMO in your life because in this cold festival season you have much time to sit and remember your mistakes and promise yourself not to repeat them. Moreover, you can also plan a trip with your family or cousins to divert your mind from old and bad memories. If you are also going from any such situation then these seven ways to embrace JOMO can greatly help you.Read More
Finish the entertainment box -Instead of watching normal TV programs and movies, you should enhance your entertainment quality a bit just by adding several streaming channels. Manage to finish the entire box of the set that has attracted you this festival season with your favorite snacks and beverages. Try to explore other entertaining series and invite your friends to enjoy with you.
Enhance your skills and knowledge
You can do this just by subjecting yourself to differentbooks and reading elements. You can explore some cultural books to know moreabout historical living and ethics. No matter in which subject you areinterested, manage some time to explore the books.
Give a change to your cooking talent
Invest your afternoon time in doing experiments withdifferent ingredients and dishes to find out new delicious ones. You can alsotake help from several online cookery classes, and if you have children in yourhome then also involve them in your cooking activities. Give them some smallwork like washing the vegetables and handling ingredients etc.
Start your home work out
If you are feeling a little low and don’t want to go out forworkouts then try to subject yourself towards light workout sessions andactivities. For that, you don’t have to purchase gym equipment, you can simplyuse several old things lying in your home as gym equipment like rods as benchpress rod and many more.
The New Year always offers you the opportunity to start anew life with fresh memories and experience by replacing the old anddemotivating things. For that, check out your drawers and start sorting things.Also, take a look at your wardrobe and arrange it properly if it ismessy.
If you are feeling a bit distracted with your old memoriesand annoying people, try to forget about them and meditate yourself to makeyour mind calm down. If this is also not working for you then lock yourself ina dark room and enjoy the soft music along with your favorite drink ormocktail.
Set your goal As January hits this world everyone has theirplans and goals that they want to gain and complete. If you are not one of themthen try to set a goal that you want to achieve in the present year and try towork according to that only
3 must read books during December holidays-Books are extremely important in the day to day life of humans. Even during early periods, books were given a divine status. People often say that books are the best friend of humans as they tell them about things that they may have not seen with their own eyes. People read books to broaden their knowledge and sometimes to simply get entertained.Read More
The December holidays are a great time to read books. Youcan simply lie back in your blanket and start reading a book of any genre youwant. Books will help you to know more while enhancing your vocabulary andmaking you aware of things that you never knew existed. The following are the 3books that you must definitely read during December break.
- How to win friends and influence people
If you are looking for a motivational bookthat can help you to get motivated for the upcoming session or will teach youthe path to success, this book from Dale Carnegie will be perfect for you. Thisbook will tell you about business and personal relationships and will take youon a journey of a successful man. Considered to be a classic treat forbusinessmen all around the world, this is one of the bestselling novels of alltimes.
- The hitchhikers guide to galaxy
Written by Douglas Adams, this is one of themost famous comedy science fiction novels of all times. If you are looking toexplore the depth of galaxy in a fun and engaging way, this will be the bestoption for your reading appetite. The story of this novel revolves aroundprotagonist, Arthur Dent. Arthur is the last remaining survivor after earth isdestroyed. He takes an intergalactic bypass and travels around the galaxy.During his journey, he meets with a lot of different alien species like, Marvinthe depressed android, Zaphod Beeblebrox and many more. This book will surelytickle your bones with its humor.
- The diary of a young girl
The best work of Annie Frank and one of thebest novels of all times, this is a perfect read for your December holidays.This novel will take you through thelife of a young girl through raw accounts of her daily life. She believes thatpeople in the world are still good from heart and also that the world is verybeautiful. The diary of a young girl is a book that will change yourperspective of life.
Tips to kickstart your fitness mojo : Even that person who loves workout may find himself in a rut with fitness sometimes. Sometimes, it’s your body that is not in the condition for a workout or used to it, or it’s your mind that gets bored that you don’t notice any positive result. This can down your morale and motivation and you may change your mood for going to the gym for a workout. There could be various reasons for such problems, sometimes you have to do hard work to get your workout mojo back. To help you out, here are some tips that may help you in finding your joy again.Read More
Try to implement a new pattern
If you have tried and done something for along time, then change the pattern, something new can be a boost for your body.It is the fact that the human body is adaptable and if you practice somethingfor a long time, the body doesn’t get much effect after some time. So, if youare also facing such a problem then it’s time to change the exercise pattern.Changing the pattern should be simple like heading towards cycling rather thanrunning, or adding some yoga and dance steps to your workout.
Buy new workout accessories Every time you buyany workout accessory, you are always excited to try them and start yourworkout. So if your accessories are a little old then buy the new ones thatmotivate you towards workout. Try to visit the new gym with new andhigh-technologies for a trail that may also increase your motivation and helpin getting your mojo back. If you workout at your home then add some newworkout equipment.
Set a challenge for yourself — You can also set a challenge for yourself, to achieve that goal, or to beat the challenge you will do extra hard work. Or you can also set an everyday challenge like you will do some extra repetition or set in comparison to the previous day. That may encourage your mind and body too to achieve it and it will automatically uplift your confidence.
Keep the surrounding inspirational – Don’t let your de-motivation attack your mind. To avoid such a situation try to find some inspirational quotes and put them in your room. Always try to follow your athlete or bodybuilder ideal and listen to their stories and biography in your free time. It may motivate you to become like them. Don’t listen to what other people are saying always ignore the negative thoughts that strike your mind.
How to tackle homesickness in your university life? Moving away from home to start university life in another state or country is a big step for the students. Homesickness is quite a common problem that everyone suffers from. It is too common among new children embarking on their university careers. According to research, 70% of fresher suffer from homesickness within the first week of joining the university. In some cases, it claims to have a great effect on the child’s health and mental condition. From building a supportive network of friends to keeping your mummy on speed-dial, there are various tips to balance such a situation and tackle the problem of homesickness.Read More
Don’t lock yourself in your room
It might be good to treat your room as alittle haven, but spending too much time in a locked room will make you feelbored and it will get worse with time. It will make your feelings more intenseand make you think of your home. To avoid this feeling try to keep yourselfbusy by going out, organizing day trips with your friends. Spend your studytime in the library rather than in your room, if possible get a part-time joband try some extracurricular activities.
Bring some home comforts
Carry some of your home memories with you that can help you in your hard time. Whether it is your teddy bear or favorite blanket everyone has some elements that cheer up their emotions. You can also buy some elements like TV, laptops tablets and many more for your entertainment that can help in your boring time.
Explore your surrounding
Always go out with your roommate of friends to explore your surroundings and spend some quality time with them. Most of the students face this type of problem because they don’t want to make new friends and lock them up in four walls. This can lead to anxiety or depression and to avoid such problems you should make new friends and plan an outing with them that will change your surroundings and make you feel better. You can also plan trips with them when you get free time.
Keep yourself fit
Makeyour healthy routine and try to follow it. Most of the students just lockthemselves in the room and study for 12-14 hours a day and some of them studythe whole night and sleep for the whole day. This habit can make you lazy andaffect your mental condition. To avoid this kind of habit, you should wake upearly in the morning and try to work out. If possible you can also take a gymmembership.
Effective tips to stay fit without leaving home. Today every other person wants to stay fit and maintain their good figure. They join gym and spend hours there sweating to stay in shape. If you don’t like to go to the gym, you can stay fit even at your home by following some regular tips. There are many ways to stay healthy and to eat healthy. You just have to plan it out according to your need and daily schedule. Here are some amazing and effective tips to stay fit at home.Read More
- Follow exercise schedule at home –Make a proper schedule and take out some time for doing regular morning exercise for at least 30 – 40 minutes. Start with the warm up exercises like light jumping, jogging and little stretches. This is to relax your stiff muscles and prepare them for the further exercises. Perform functional body exercises like squats, sit-up, push ups, walking lunges, etc. These exercises are helpful in maintaining your toned muscles and their proper functioning. Follow with the dynamic stretches and then relax your body.
- Small exercising equipment can be effective – small exercising equipment like hand dumbbells, jumping ropes, etc. help in various exercises and also come at very affordable prices. Jumping ropes serve as great equipment for the cardio exercise and performing daily 10 minutes of cardio will make your all exercises more effective and give you the faster results. Hand dumbbells will help you in making your squats more powerful.
- Smarteating habits – eating healthy is also very important along with theregular exercises. Avoid sugary drinks and other high fat rich food items.Choose the diet plan which is rich in protein to develop stronger muscles. Drinkgreen tea or lemon tea regularly to cut down the extra intake of fats in yourbody. Go for the smaller portion in each meal and increase the number of mealsin a day to balance the diet chart. Replace the high calorie snacks in yourkitchen with the fruits and nuts so you can choose among the healthy food whenyou want to munch.
- Regularsleep is important – many people ignore this fact that a healthy body needsa good amount of sleep every night. Improper sleep can make you feel drowsy andtired throughout the day which also affects your immune system. You shouldsleep well and have a good amount of sleep regularly to stay fresh and activewhen you wake up as your body needs some good rest after the entire day.
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Five easy ways to make your uni room more eco-friendly – Nowadays people are becoming more conscious about the environment. Being eco-friendly, they not only contribute to sustainable development but also save money. There are various effective methods and products using which now people are making their home eco-friendly. Using these products will help them to keep their environment free from pollution like land pollution, air pollution, water pollution, etc. Electric appliances are being used that are eco-friendly and save energy. Ways to make your non-green home into an eco-friendly home:Read More
1. Save energy:Now, most of the electrical appliances are availablewith star rating. These ratings are given based on the ability of the applianceto conserve energy. You can get these appliances installed to save energy. Ifyou are using a regular bulb, it is better to switch to LED bulbs
If you are leaving home, don’t forget to switch off thelights. During day time, you can open the windows and doors to allow thesunlight to come in. It will not only save electricity but also it will killthe micro-organisms present in the room. They can also install sensors whichwill activate the lights only when they are needed.
2. Clean the air:
- Makehome a non-smoking zone: They can ban the use of cigarette or otherchemical substance inside their home.
- Growindoor plants: Growing plants inside their home will absorb the toxicand harmful pollutants that are emitted from furniture, rugs, different typesof equipment, etc. Therefore, indoor plants act like a natural filter thatcleans the air naturally as well as economically.
3. Reduce, reuse and recycle:
You can avoid buying the products that are not eco-friendly.It will help them to reduce the collection of unnecessary items in the house.You can reuse the materials like wooden floors, windows, plastic bottles, etc.after a point of time. You can also reuse some materials in their craftwork.When the items are not good enough to be used, they can be sent to recyclingcenters.
4. Preserve water: One of the most useful and popularmethods to preserve water is rainwater harvesting. You can collect rainwater inbuckets or tubs from the roof and can use it for cleaning and sprinklingpurposes.
5. Household hazardous waste: Substances likepesticides, old computer parts, paint cans, used batteries, etc. come in thecategory of hazardous waste. you should avoid keeping it near or down thedrains of their home.