The Essence of Smile

The essence of Smile should be a part of everyone’s life .

Once I heard the story of a little boy who was in search of God . On the way he met an old hungry woman and spent the whole day with her.

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He shared his food with her and brought a lovely smile on her face. He returned home and told his mother that I met God , had lunch with her and she is having the most beautiful smile.

So friends a smile can change everything, give to the world and the world will give back to you. A good smile cuts through all social barriers makes us feel happy wanted and loved.

When you feel lonely or depressed, a simple smile from anyone can make you feel better, reduce your stress.  A smile builds faster relationship ,releases chemical hormones which makes us feel better. There is a strong link between good health, longevity and smiling. The human immune system functions more effectively .

Smiling changes brain chemistry, a big help to people who are dealing with depression and anxiety.It reveals inner joy. So exhibit it,share it ,spread happiness and make the world a better place to live in. Start your day by giving a beautiful smile to others and believe me you will end up with a lovely smile given to you by others.

—By Debarati

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